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​​​What to expect

In the therapeutic arts, we engage in a process of creating with

different art materials as a way to explore, express and make

sense of our feelings, experiences and bodily sensations.

Whilst making, we foster an attitude of curiosity and openness

toward what is taking shape and how we are in the process.

 

As we connect with the art materials our sensing bodies

become engaged in the process of creation. We enter a

different kind of space, where our minds gently relax and

allow our embodied knowledge to begin to emerge. Here, a

deeper part of ourselves is met and over time we can:

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•  Give voice to experiences and feelings not easily expressed in words.

•  Find out what’s important to us and what creates meaning in our lives.

•  Strengthen trust in ourselves.

•  Deepen our relationship with ourselves and others.

•  Strengthen our ability to acknowledge, accept and move through difficult emotions and life situations.

•  Strengthen our ability to imagine and create new possibilities and ways of being in our lives, allowing us to grow, change and flourish as human beings.​

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Session details

Length: 60 minutes

Format: Online (zoom, whatsapp)

Clients: Adults and adolescents Australia wide

​Fee: $90 per 60 minute session (Payment is required at the time of booking)

 

Cancellations

Cancellations or rescheduling require 24 hours' notice. 

Late cancellations are charged at the full session fee.

 

Book your session

Send me a message through whatsapp  +61 43877 6903 or an email at growingknowings@gmail.com to arrange a time to chat about your needs and book a session.

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A gentle note:

Starting therapy can feel vulnerable. Your welcome to book a single session and see how it feels  - there's no obligation to continue.

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